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ABOUT ME
Certified Personal Trainer
Online Coach
REPS LEVEL 4​
10 years international experience
At the beginning of your fitness journey I conduct a full scale audit of your dietary habits and make positive changes in your eating and sleeping statements
Online personal training includes a full array of workout programs, from resistance training to cardio and active rest sessions, giving you a bespoke exercise schedule
SERVICES
☑Weight loss / fat loss
☑Body building
☑Tone up body
☑Strength / flexibility
☑Gain muscle
☑Boxing
☑Female specific training
☑Cardio / circuit
☑Core / abs
☑Supplementation
☑High intensity interval training
FOLLOW ME
About me
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